Archive by Author

Dr. Lee working with the Austin elementary schools on spinal health of Children

Dr. Lee Working with AISD Dr. James Lee spends a lot of his spare time talking with parents and teachers about the importance of spinal health in our children. The spine is a blue print of our childhood. All of our falls and accidents are imprinted into our skeleton structure. When we fall down or […]

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Pregnant mothers, newborns and immune systems

Pregnant mothers, newborns and immune systems Chiropractic and prenatal care for expecting mothers? Dr. James Lee from Austin Chiropractic has been working with pregnant woman and newborns for over 15 years. “Gentle Chiropractic adjustments on both woman and babies is the best health care investment for the body” Dr. Lee           […]

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What is the Paleo Diet?

What is the Paleo Diet? This is a great question, especially with yet another new diet enters the mainstream society. But this is not a new diet, or a new way to eat. This has been around since our pre- agricultural, hunter-gatherer ancestors. This is a basic diet of meat, fruit, vegetables, nuts and seeds. […]

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Dr. James Lee meets with TxDot Health and Wellness Coordinator

Dr. James Lee meets with TxDot Health and Wellness Coordinator. During the month of July Dr. James Lee of Austin Chiropractic had the opportunity to sit down and talk with several health and wellness coordinators for companies in Austin Texas. Audrey Thompson is the health and wellness coordinator for TxDot in Austin and the entire […]

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Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin

Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin What do these things all have in common? They are all part of your summer plans.   Summer is really here now in Austin Texas and people are out and about. There is usually a huge surge of people hitting the trails and the pools in […]

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What you might not know about all the new changes in Health Insurance and Health reforms

 New Changes in Health Insurance and Health reforms As we should know, the deadline for signing up for Health Insurance was March 2014. ” Get health insurance or pay penalty.” What are the penalties? The penalties are $95 per adult and $47 per child capped at $285 or 1% of the family income. Then in […]

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What People Really Want from Their Health Provider

What People Really Want from Their Health Provider Everyone wants to be well. Everyone wants to live his or her lives pain free and medication free. Everyone wants to maintain their health into their later years. Everyone wants a Health Care Provider who will listen to him or her and help him or her help […]

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How sitting too long is killing you!

 How sitting too long is killing you!   Mortality of sitting:  “A recent 10 year study showed that people who watched the most TV had a 65% greater risk of dying than those who watch less than 1 hour a day.”   Heart disease: When people sit for long periods of time the muscles burn […]

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Top 5 ways to live past 50!

Top 5 ways to live past 50! Everyone can always improve on his or her health, even if it is something small. Having a Healthy body can do so much for our everyday life. The list is too big to even begin to start so I have compiled a TOP 5 quick health resolutions you […]

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TOP 5 Things parents SHOULD NOT DO with an Autistic Child

TOP 5 Things parents SHOULD NOT DO with an Autistic Child   These are Dr. James Lee’s top 5 things parents should not do with an autistic child, remember there are other things to be aware of. DO NOT EAT Foods with Gluten and/or casein. Gluten is a protein found in wheat and other grains. […]

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