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What is pH and why is it so important to your health?

What is pH and why is it so important to your health?   The pH is a measurement of the alkalinity or acidity, by definition pH is “potential hydrogen”. The more acid a solution is then the less oxygen, and therefore the more alkaline the higher degree of oxygen. Bacteria, viruses and cancer cannot survive […]

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How can Chiropractic help me with my Fibromyalgia?

  How can Chiropractic help me with my Fibromyalgia? This is actually a very common question these days because of the unsuccessful attempts by most other therapies. The quick answer is YES! Consistent Chiropractic care will improve your nervous system, which will help your immune system, which will help your body respond better to all […]

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Top 8 Bad things that go in your body.

    Top 8 most Terrible things to put in your body. “You are most likely putting these in or on your body” Gelatin Cellulose Castoreum Silicon Dioxide Shellac Borax L-Cysteine Carmine Lets start with “Gelatin”.   This is an ingredient that is generally used as a thickening agent for many foods. This product is designed […]

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Top 7 problems people have with eating healthy

There are so many health books and Doctors and people with advise on eating these days that it is very difficult to know if you are doing the right thing. Dr. James Lee of Austin Chiropractic, located in South Austin has helped many people with food issues. The biggest problem he has found has been […]

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Cholesterol is a Sugar Problem NOT a Fat Problem

Cholesterol is a Sugar Problem NOT a Fat Problem Dr. James Lee of Austin Chiropractic has been working with both overweight and diabetic patients for over 20 years. The topic of Cholesterol and how “bad” it is has been a very confusing issue for a long time. Over 60 years ago the medical profession promoted […]

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Are You Mistaking Kidney Problems for Low Back Pain?

Are You Mistaking Problems with Your Kidneys for Low Back Pain? This is a very important question as well as a diagnosis. A lot of low back pain problems are actually not low back problems. In fact, they are Kidney problems. One of the side affects of Kidney problems is actually low lack pain. Other […]

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Pregnant mothers, newborns and immune systems

Pregnant mothers, newborns and immune systems Chiropractic and prenatal care for expecting mothers? Dr. James Lee from Austin Chiropractic has been working with pregnant woman and newborns for over 15 years. “Gentle Chiropractic adjustments on both woman and babies is the best health care investment for the body” Dr. Lee           […]

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What is the Paleo Diet?

What is the Paleo Diet? This is a great question, especially with yet another new diet enters the mainstream society. But this is not a new diet, or a new way to eat. This has been around since our pre- agricultural, hunter-gatherer ancestors. This is a basic diet of meat, fruit, vegetables, nuts and seeds. […]

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Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin

Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin What do these things all have in common? They are all part of your summer plans.   Summer is really here now in Austin Texas and people are out and about. There is usually a huge surge of people hitting the trails and the pools in […]

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Top 5 ways to live past 50!

Top 5 ways to live past 50! Everyone can always improve on his or her health, even if it is something small. Having a Healthy body can do so much for our everyday life. The list is too big to even begin to start so I have compiled a TOP 5 quick health resolutions you […]

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