Here’s a few images, infographics if you prefer – that show the foods that speed up your metabolism, burning calories faster, and helping rid the body of toxins.
Vegetables, especially raw vegetables, can help protect the body, from various diseases and discomforts. Raw vegetables retain more goodness than cooked veggies.
You’ll probably see some of your favorite herbs, and natural foods below. When you eat these foods fresh, and with very little or no heat applied, you’ll get more of their health benefits.
At Austin Chiropractic, we don’t try to sell you supplements or devices – (like other Austin Chiropractors), but we do encourage our patients to eat a balanced diet, and can make recommendations of foods to eat that could help improve your condition and overall health.
I hope to see you soon;
Dr. James Lee