Tag Archives: fruits

The Benefits of Fruit and Vegetables

Benefits of Fruit Help Digestion Helps Build Strong Bones Provide Antioxidants Helps break down blood clots Improves mood, reduces depression Lowers cholesterol Aids in good looking complexion Cleanses the blood stream Improves your breath!   Beets are Excellent Cancer Fighters Betacyanin attacks tumors Great Sources of Antioxidants Almonds Bell Peppers Blueberries Cranberries Goji Berries Green […]

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