Tag Archives: Wellness

Dr. James Lee meets with TxDot Health and Wellness Coordinator

Dr. James Lee meets with TxDot Health and Wellness Coordinator. During the month of July Dr. James Lee of Austin Chiropractic had the opportunity to sit down and talk with several health and wellness coordinators for companies in Austin Texas. Audrey Thompson is the health and wellness coordinator for TxDot in Austin and the entire […]

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Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin

Farmer’s Markets, Yoga, Barton Springs and Chiropractic in Austin What do these things all have in common? They are all part of your summer plans.   Summer is really here now in Austin Texas and people are out and about. There is usually a huge surge of people hitting the trails and the pools in […]

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What you might not know about all the new changes in Health Insurance and Health reforms

 New Changes in Health Insurance and Health reforms As we should know, the deadline for signing up for Health Insurance was March 2014. ” Get health insurance or pay penalty.” What are the penalties? The penalties are $95 per adult and $47 per child capped at $285 or 1% of the family income. Then in […]

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What People Really Want from Their Health Provider

What People Really Want from Their Health Provider Everyone wants to be well. Everyone wants to live his or her lives pain free and medication free. Everyone wants to maintain their health into their later years. Everyone wants a Health Care Provider who will listen to him or her and help him or her help […]

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How sitting too long is killing you!

 How sitting too long is killing you!   Mortality of sitting:  “A recent 10 year study showed that people who watched the most TV had a 65% greater risk of dying than those who watch less than 1 hour a day.”   Heart disease: When people sit for long periods of time the muscles burn […]

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Top 5 ways to live past 50!

Top 5 ways to live past 50! Everyone can always improve on his or her health, even if it is something small. Having a Healthy body can do so much for our everyday life. The list is too big to even begin to start so I have compiled a TOP 5 quick health resolutions you […]

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Dr. Lee participating in Barton Hills Elementary School Health Fair

Dr. Lee participating in Barton Hills Elementary School Health Fair 2014   What an exciting day it was at Barton Hills Elementary School last week. This year’s 2014 Health and Wellness Fair started off with a run, yes a run in the very cold weather. Dr. James Lee from Austin Chiropractic did not do any […]

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Dr. James Lee from Austin Chiropractic working along side The Ventanilla De Salud

    Dr. James Lee from Austin Chiropractic working along side The Ventanilla De Salud.   For the past year Dr. Lee has been working along side and cross promoting with the Ventanilla de Salud, which is a is a health outreach program targeting underserved Latino families with preventative health resources. This wonderful group helps […]

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Dr. James Lee from Austin Chiropractic explains “The Top 10 things to do to for your health when you have no time”

Dr. James Lee from Austin Chiropractic explains “The Top 10 things to do to for your health when you have no time”   For most people our Monday to Friday lifestyle is very different then our Friday to Sunday.   As soon as we wake up on Monday morning, it’s off to the races. Whether […]

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Dr. James Lee is working with Freescale Semiconductor Inc.

Dr. James Lee is working with Freescale Semiconductor Inc. Last year and this year Dr. James Lee from Austin Chiropractic will be doing health screenings and lectures for Freescale. The Freescale Company is a very large enterprise and is in full operation 24hrs a day. These hours create a need for many employees, and these […]

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